ABOUT
ABOUT
DON’T MEASURE YOUR SUCCESS WITH SOMEONE ELSE’S RULER
DON’T MEASURE YOUR SUCCESS WITH SOMEONE ELSE’S RULER
RULE.
Take control together.
Its our philosophy, its our community.
Our workouts and Personal training packages are designed to maximise your results safely and effectively.
YOUR.
This is for you.
Personalised training programs tailored specifically to your goals and designed for you to take charge, hold you accountable and achieve the consistency for life to become the ruler.
LIFE.
Life is busy. You only have one.
Make the most of your time here, invest in yourself and live life to the full.
Rule. Your. Life.
“Classes are fun, varied and you get a huge sweat on and burn the calories without even noticing. No two classes are ever the same which keeps things really fresh! Instructors make sure that all classes (cardio or strength based) are suitable for all levels of ability wherever you are on your fitness journey.”
Naomi
1Rule Member
MORE CLIENT REVIEWS
“I can’t recommend Becky highly enough, I have been doing PT with her for the last few months and feel fitter and stronger than ever. She really pushes you to work hard and supports you in reaching your goals, the difference over just a few weeks is really noticeable. She is really conscientious and the whole experience is well organised and safe. I’ve had a fantastic experience and continue to train weekly with Becky. Highly recommend.”
– Claire
“My aim was to up my fitness and maintain a good exercise routine. The class variety throughout the timetable allows for morning and evening sessions. All the instructors are welcoming and encouraging and all abilities are catered for. I’ve really enjoyed the array of classes on offer over the last few years and look forward to any future changes.”
– Carol
“I received a 6 week PT package as a gift with Luke and have continued for the last six months. The journey has showed incredible results mentally and physically. Luke is with me every step of the way; his expertise and encouragement is always 100%. Highly recommended.”
– Danny
“At 47, and after joining various gyms, I am now approaching two years as a member. I feel fitter, stronger, and most importantly my mental health has improved and I put that down to the fantastic support from the instructors and my fellow members. With a wide variety of classes, I never get bored and the instructors are always adapting classes to keep us motivated.”
– Suzanne
