CLASSES AVAILABLE 7 DAYS A WEEK
Below are the amazing classes that are available to you every day.
WORKOUT CLASSES
RULERS
The ultimate all round strength and conditioning class using treadmills, rowers, barbells, dynamic weights and more.
RIDERS
An indoor cycling class where you ride to your favourite music to our bespoke built playlists helping to improve your endurance.
RIDE TO RULE
Endurance riders to strength rulers. A mixture of indoor cycling and strength training.
YOGA RULES
Build strength and flexibility through a variety of exercises and postures, as well as loosening any tension in the body.
PILATES
Improve flexibility, core development, muscular strength and endurance through targeted and full body movements.
WORKOUT CLASSES
RULERS
The ultimate all round strength and conditioning class using treadmills, rowers, barbells, dynamic weights and more.
RIDERS
An indoor cycling class where you ride to your favourite music to our bespoke built playlists helping to improve your endurance.
RIDE TO RULE
Endurance riders to strength rulers. A mixture of indoor cycling and strength training.
YOGA RULES
Build strength and flexibility through a variety of exercises and postures, as well as loosening any tension in the body.
PILATES
Improve flexibility, core development, muscular strength and endurance through targeted and full body movements.
“I’ve tried a few places over the years and can honestly say that the classes and the instructors are top class, I would highly recommend. I’ve recently started Personal Training with Luke and have found this a game changer in changing mindset and becoming a stronger and healthier version of myself.”
3 SIMPLE STEPS TO RULE
Create your account online in seconds using the join now button button below.
Complete the sign-up form, and prepare to RULE!
Choose a membership that suits you.
We offer Monthly, Annual and PAYG membership packages.
Want to try before you buy?
Sign up to our 14-DAY FREE TRIAL, which gives you UNLIMITED access to ALL classes for a FULL 14 days!
Yes, you heard that right…absolutely NO LIMITS!
Try it for yourself…you have nothing to lose!
GET THE APP
You can now download our app on Android and iOS and connect with 1Rule on the go.
GET THE APP
You can now download our app on Android and iOS and connect with 1Rule on the go.
