RULE YOUR WORKOUT

Find your inner strength. Find your inner ruler.

RULE YOUR WORKOUT

Find your inner strength. Find your inner ruler.

CLASSES AVAILABLE 7 DAYS A WEEK

Below are the amazing classes that are available to you every day.

WORKOUT CLASSES

RULERS

The ultimate all round strength and conditioning class using treadmills, rowers, barbells, dynamic weights and more.

RIDERS

An indoor cycling class where you ride to your favourite music to our bespoke built playlists helping to improve your endurance.

RIDE TO RULE

Endurance riders to strength rulers. A mixture of indoor cycling and strength training.

ARMS, GLUTES & ABS

Build strength and tone up through resistance strength exercises specifically for your arms, glutes and abs!

KETTLEBELLS

Functional dynamic strength training for a super effective full body workout.

PILATES

Improve flexibility, core development, muscular strength and endurance through targeted and full body movements.

STRENGTH RULES

Full body and targeted resistance training maximising strength, endurance and toning your muscles for enhanced body composition.

BOXERS RULE

Based around the foundations of boxing, punch your way to fitness through boxing combinations & all round cardio & strength training.

WORKOUT CLASSES

RULERS

The ultimate all round strength and conditioning class using treadmills, rowers, barbells, dynamic weights and more.

RIDERS

An indoor cycling class where you ride to your favourite music to our bespoke built playlists helping to improve your endurance.

RIDE TO RULE

Endurance riders to strength rulers. A mixture of indoor cycling and strength training.

ARMS, GLUTES & ABS

Build strength and tone up through resistance strength exercises specifically for your arms, glutes and abs!

KETTLEBELLS

Functional dynamic strength training for a super effective full body workout.

PILATES

Improve flexibility, core development, muscular strength and endurance through targeted and full body movements.

STRENGTH RULES

Full body and targeted resistance training maximising strength, endurance and toning your muscles for enhanced body composition.

BOXERS RULE

Based around the foundations of boxing, punch your way to fitness through boxing combinations & all round cardio & strength training.

“I’ve tried a few places over the years and can honestly say that the classes and the instructors are top class, I would highly recommend. I’ve recently started Personal Training with Luke and have found this a game changer in changing mindset and becoming a stronger and healthier version of myself.”

Sarah

3 SIMPLE STEPS TO RULE

Create your account online in seconds using the join now button button below.

Complete the sign-up form, and prepare to RULE!

JOIN NOW

Choose a membership that suits you.

We offer Monthly, Annual and PAYG membership packages.

Want to try before you buy?

Sign up to our 14-DAY FREE TRIAL, which gives you UNLIMITED access to ALL classes for a FULL 14 days!

Yes, you heard that right…absolutely NO LIMITS!

Try it for yourself…you have nothing to lose!

CHOOSE MEMBERSHIP

We have classes 7 days a week.

Find your preferred workouts and join on the days that are convenient for you.

Congratulations on choosing to RULE. YOUR. LIFE.

BOOK CLASSES

GET THE APP

You can now download our app on Android and iOS and connect with 1Rule on the go.

1Rule App

GET THE APP

You can now download our app on Android and iOS and connect with 1Rule on the go.

1Rule App